www.exercisebob.com - The Bob - The Incredible Calfmaster
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How THE BOB works

If you walk, jog or run "THE BOB" will make your exercising simple and easy. All stretching and strengthening of your leg muscles will be enhanced through isokinetic exercise. This is a kind of muscular contraction in which muscles contract at a constant speed against varying degrees of resistance isometric is the kind of muscular contraction in which the muscles contract against immovable resistance and do not change length. Also isotonic is a kind of muscular contraction in which muscles contract at varying speeds against a constant resistance, which will effect the tibialis muscle.

Both anterior and posterior will help in eliminating the chance for shin splints, a very painful injury. The gastrocnemius and Achilles will stretch to the full range of motion with use of both ways. Your speed, balance, quickness and flexibility will increase for both personal and athletic use. "THE BOB" will decrease your chances of injury by use of your own body weight. "THE BOB" will automatically keep you within your natural ability. "GENTLY ROCK" to your toes, then rock back to your heels, repeating this "BOBBING" motion from heel to toe. Proper "FOOT PLACEMENT" is very important. When facing "THE BOB" you will make a more difficult exercise while gradually placing your feet back further. Reverse "THE BOB" and this will benefit your Achilles tendon and tibialls muscle.

The Bob is an excellent Calf Builder and strengthener. It not only stretches, but helps to builds muscle with the assistance of additional weights. It is simple quick and fun to use and can be used in conjunction with dieting or certain types of diets and exercising and workout regimens. It is truly the simplest calf building device available on the market. It is used in over a 1,000 high schools and colleges nationwide and has aided in many teams winning championships across the country in sports ranging from volleyball, basketball, football, to sports like bowling, track n field running, and anything sport requiring a vertical jump or the ability to have quick jumping techniques needed.

Compared to strength shoes you do have to run around or possible make yourself fall wearing a device as it simply keeps you in a non-motioned state allowing you to build your calves and help tone them making them stronger and sexier than you have ever had. It has been known to increase running speed, quickness, and your vertical jump also, it is the ultimate calf building device and is exclusively offered through excercisebob.com...order yours today!!

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